Premature aging can have many causes. Genetics can play a significant role, but photoaging from the sun is also a big player. Sun damage and free radicals are substantial players in what affects the rate at which we age.
Up to 85% of extrinsic aging (premature aging caused by environmental factors) can be reversed. Antioxidants help keep skin healthy with beneficial nutrients to ward off oxidative stress done by the sun, inflammation, and free radicals.
“Antioxidant” is a word that I’m sure you have heard of before. But what does it mean? Many products claim to be filled with synthetic antioxidants or to contain natural antioxidants. Many of these claims are false.
Most natural skincare lines do contain antioxidants, which perform some tasks for the health of your skin. Don’t be fooled by companies that say their products include this powerful ingredient! You will want to look for natural products with the most natural ingredients, as the best antioxidants are naturally derived from fruits and other plants.
If you have heard this term before, you are probably familiar with what these cells do. As we age, our skin is exposed to the sun, and as we do not eat healthy foods, cells called free radicals develop in our skin.
These are especially common in photoaged skin, as the UV rays can oxidize the atoms that cause premature aging. These free radicals then begin to race through our bodies, oxidizing anything they come into contact with.
If left unchecked, free radicals can eventually cause skin cancer, as they both rapidly replicated and cause other cells to reproduce quickly.
Think back to the old days in biology class. Think of how these molecules affect the body and accelerate the formation of wrinkles and sagging skin. Atoms contain an equal number of protons and electrons.
When atoms, for some reason, don’t have this balance, they will typically play nicely with like atoms to make up the correct number, thereby stabilizing the molecule. Alternatively, the particle will acquire or discard electrons to equalize itself.
These bonds between atoms can be broken – typically, this works out fine, and the split will happen in a way that leaves everyone happy and balanced. But if the bond is weak or compromised, the separation can cause free radicals to form – in other words, a molecule that is short in electrons.
The resulting fragment needs to steal an electron from somewhere to stabilize itself, and it doesn’t care where it gets that electron – healthy skin is fair game.
The problem is that when the free radicals steal from other parts of the body, that molecule then becomes a free radical. It’s now short an electron, and thus the process turns into a domino effect, with free radicals multiplying everywhere. Over time, cells become so compromised by this process that they die – this is what causes aging.
Other Causes of Free Radicals
The body sometimes intentionally produces these molecules to fight viruses or bacteria, and some are created in the natural course of the body’s metabolic activity. However, too many can come into play due to environmental or lifestyle circumstances such as UV exposure, smoking, pollution, and poor diet.
When free radicals get out of control, the results can be anything from merely premature wrinkles to a higher risk of severe diseases like cancer.
Antioxidants in Skincare
Antioxidants are the superheroes of cells being attacked by free radicals. The best anti-aging skincare products contain antioxidants to ward off free radicals. They are often in the form of ingredients such as Alpha Lipoic Acid and vitamin C ester. Antioxidants work by donating one of their electrons to free radicals.
Typically, this would cause just another unstable molecule that becomes a free radical itself. But antioxidants can function whether they have that electron or no This gives them the power to neutralize the age-promoting effects of these thieves.
Using skincare products with Vitamin C, Vitamin E, Alpha Lipoic Acid, Coenzyme Q10, Selenium, Retinoids will help your skin fight off premature aging.
What You Can Do
There’s no cure for aging. But specific steps can slow the process and increase the chances of avoiding premature aging caused by free radicals. You can rescue your complexion. In addition to keeping a supply of the best anti-aging skincare products from Skin Perfection on-hand, other best practices include:
The best way to counteract the effects of aging is by using a skincare product that contains antioxidants. These essential molecules absorb quickly into the skin. They begin to protect skin cells from the havoc that free radicals can cause. They also hunt down and neutralize those free radicals, allowing them to be removed from the skin.
Potent antioxidants are great for improving the appearance of aging skin and enhancing the vibrancy of the complexion. The enzymes are a catalyst that encourages our cells to work more efficiently. Antioxidants protect the skin from premature aging. They give your skin the chance to undo the photodamage that begins to appear.
Our bodies need to have antioxidants replenished continuously. If not, free radicals can get the upper hand. Oxidation can occur. When this happens, our fibroblast cells that generate collagen and elastin are cross-linked.
Our once healthy collagen and elastin that kept our skin firm and supple disappears. The best example of oxidation is when an apple turns brown because it is exposed to air.
Today, we live in an age that environmental pollution bombards us. From chemicals in the air to everyday items we touch, which contains BPA. The grass we walk on is lined with fertilizer; our skin is continuously exposed to smog and smoke.
Some chemicals we are exposed to every day is enormous and continues to grow daily. This abundance of chemicals we come into contact with has led to early aging. The inflammation we are unable to see what occurs in our bodies shows on the outside as premature wrinkles.
Below are some examples of where you can get antioxidants naturally. Loading up on these substances can help your body win the battle over oxidative stress. If you cannot have a diet rich in natural sources of green leafy vegetables and fruit, take a vitamin supplement to help curb the effects of free radicals.
They are found mainly in natural plants. You will see them as Vitamin A (beta-carotene), C, and E (tocopherol). You may also see them as Astaxanthin, Lycopene, Resveratrol, Selenium, or Turmeric.